Check out our online courses! Each are packed with  videos, stories, and a little music.  Plus each topic provides a practical Action Guides summarizing skills  and strategies.   Please  share  them to start discussions with friends, family members, your doctor and others who provide your care. 

 Plus everyone who enrolls will get two free coupons.  Invite whoever you want to learn with you and support each other toward your goal of less stress, better health and more love. 

 And don't miss the chance to connect during our weekly Zoom meetings.  We'll answer your questions and encourage you to share your n small group discussions.

Take our quise